{"id":2826,"date":"2022-07-15T23:34:53","date_gmt":"2022-07-15T23:34:53","guid":{"rendered":"https:\/\/lifestylemedicine.flywheelsites.com\/?post_type=project&p=2826"},"modified":"2023-12-20T16:43:45","modified_gmt":"2023-12-20T16:43:45","slug":"calorie-density","status":"publish","type":"project","link":"https:\/\/lifestylemedicine.org\/project\/calorie-density\/","title":{"rendered":"Food As Medicine: A Calorie Density Approach to Weight Loss"},"content":{"rendered":"
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Food As Medicine: Calorie Density – A Simple Yet Powerful Approach to Weight Loss<\/h1>\n

Calorie density is a wonderful tool and concept that can effectively support weight loss and achieving optimal health. In this Food as Medicine session led by Anthony Lim, MD, JD, DipABLM, Medical Director of the McDougall Program and Lecturer at Kaiser Permanente Medical Group in Santa Rosa, CA defines calorie density and demonstrates the powerful benefits of this approach.<\/p>\n

The session also covers some of the most common “pitfalls” or mistakes made when it comes to calorie density. Lastly, we review the application of calorie density principles to daily life for the purpose of achieving weight control and optimal health.<\/p>\n<\/div><\/div>

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By the end of this course, participants will be able to: <\/span>\u00a0<\/span><\/h2>\n