{"id":2234,"date":"2022-07-07T14:01:49","date_gmt":"2022-07-07T14:01:49","guid":{"rendered":"https:\/\/lifestylemedicine.flywheelsites.com\/?post_type=project&#038;p=2234"},"modified":"2023-08-30T13:28:38","modified_gmt":"2023-08-30T13:28:38","slug":"lm-101","status":"publish","type":"project","link":"https:\/\/lifestylemedicine.org\/project\/lm-101\/","title":{"rendered":"Lifestyle Medicine 101 Curriculum"},"content":{"rendered":"<section class=\"l-section wpb_row core-competencies-top height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2-3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small\"><\/div><div class=\"w-video align_none ratio_16x9\"><div class=\"w-video-h\"><iframe title=\"Lifestyle Medicine 101 Curriculum\" src=\"https:\/\/player.vimeo.com\/video\/449407835?h=ad0c4ccfd4&amp;dnt=1&amp;app_id=122963\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"w-video-icon\" style=\"font-size:1.5rem;background:rgba(0,0,0,0.5);color:#fff\"><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_7\" target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/connect.lifestylemedicine.org\/groups\/community-home\/librarydocuments?LibraryKey=89921f38-0b58-4558-9b6d-56ca493a3567\"><span class=\"w-btn-label\">Member Download<\/span><\/a><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_7\" target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/lifestylemedicine.wufoo.com\/forms\/w1br9jzl13j1akf\/\"><span class=\"w-btn-label\">Faculty Application<\/span><\/a><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_7\" target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/lifestylemedicine.wufoo.com\/forms\/q1kmkvof0zrvjs2\/\"><span class=\"w-btn-label\">Form: Download Syllabus<\/span><\/a><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column font-size-h-two-medium h-two-lg h-two-blue\"><div class=\"wpb_wrapper\"><h1>Lifestyle Medicine 101 Curriculum<\/h1>\n<p>The Lifestyle Medicine 101 (LM 101) curriculum includes thirteen slide decks, with 50-200 slides each, that follow <a href=\"https:\/\/healthylearning.com\/lifestyle-medicine-handbook-2nd-ed\/\">Beth Frates\u2019 award winning Lifestyle Medicine Handbook<\/a>. This curriculum can be tailored to a variety of settings to educate audiences about the basics of lifestyle medicine. The curriculum also includes a syllabus and instructor\u2019s manual.<\/p>\n<h2>LM 101 Curriculum\u00a0<em>valued at<\/em><em>\u00a0$1,150<\/em><\/h2>\n<p><strong>LM 101 Curriculum<\/strong>\u00a0(PDF) |\u00a0<strong>ACLM member \u2013\u00a0<em>Complimentary!\u00a0<\/em><\/strong><\/p>\n<p>Includes PDFs of all slide decks, the syllabus and instructor\u2019s manual<\/p>\n<p><strong>LM 101\u00a0Curriculum<\/strong>\u00a0(PowerPoint) |\u00a0<strong>Faculty \u2013<\/strong>\u00a0<em><strong>Fill out the interest form below to be granted access to the LM 101 Curriculum<\/strong>\u00a0<\/em><\/p>\n<p>Includes customizable PowerPoints of all slide decks, syllabus and instructor\u2019s manual<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default stacking_default\"><div class=\"wpb_column vc_column_container testimonials background-teagreen font-size-p-xsmall\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column h-four-md\"><div class=\"wpb_wrapper\"><h4>\u201cThese slide decks are an amazing resource whether you are looking to enhance patient education in the clinic, give lifestyle medicine community lectures, deliver lectures for your hospital grand rounds, or if you are a faculty member wanting to enhance your health course. \u201d<\/h4>\n<h5>Dr. Michelle Tollefson, MD, FACOG, DipABLM<\/h5>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column font-size-h-two-medium h-two-lg h-two-blue\"><div class=\"wpb_wrapper\"><h2>Curriculum Components<\/h2>\n<p><strong>Slide Decks<br \/>\n<\/strong><strong>Instructor\u2019s Manual<br \/>\n<\/strong><strong>LM Syllabus<br \/>\n<\/strong><strong>Beth Frates\u2019 LM Handbook <em>(separate purchase required)<\/em><\/strong><\/p>\n<h3><strong>Modules<\/strong><\/h3>\n<ol>\n<li>Introduction to Lifestyle Medicine\u2013Understanding Lifestyle Medicine \u2013 160 slides<\/li>\n<li>Empowering People to Change \u2013 118 slides<\/li>\n<li>Collaborating, Motivating, Goal-Setting, and Tracking \u2013 81 slides<\/li>\n<li>Improving Health Through Exercise \u2013 158 slides<\/li>\n<li>The Nutrition-Health Connection \u2013 152 slides<\/li>\n<li>Weight Management \u2013 57 slides<\/li>\n<li>Sleep Matters \u2013 140 slides<\/li>\n<li>Stress and Resilience \u2013 129 slides<\/li>\n<li>Peace of Mind With Meditation, Mindfulness, and Relaxation \u2013 146 slides<\/li>\n<li>The Power of Connection \u2013 129 slides<\/li>\n<li>Positively Positive \u2013 146 slides<\/li>\n<li>Substance Use Disorder \u2013 142 slides<\/li>\n<li>Staying the Course \u2013 117 slides<\/li>\n<\/ol>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row core-competencies-description height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-video align_none ratio_16x9 has_iframe\"><div class=\"w-video-h\"><iframe title=\"Vimeo video player\" src=\"https:\/\/player.vimeo.com\/video\/451492149?byline=1&title=1&controls=1\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen loading=\"lazy\"><\/iframe><\/div><div class=\"w-video-icon\" style=\"font-size:1.5rem;background:rgba(0,0,0,0.5);color:#fff\"><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row core-competencies-accordion height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-tabs accordion-blue-heading style_default switch_click accordion has_scrolling\"><div class=\"w-tabs-sections titles-align_none icon_plus cpos_right\"><div class=\"w-tabs-section accordion-orange-plus active\" id=\"mf77\"><button class=\"w-tabs-section-header active\" aria-controls=\"content-mf77\" aria-expanded=\"true\"><h5 class=\"w-tabs-section-title\">Curriculum Contributors<\/h5><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-mf77\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h4>Beth Frates, MD, FACLM<\/h4>\n<p><strong>AUTHOR<\/strong><br \/>\nClinical Assistant Professor @Harvard Medical School, Department of Physical Medicine and Rehabilitation<\/p>\n<p>Dr. Beth Frates is passionate about lifestyle medicine and has been working to promote the field on a national level through the American College of Lifestyle Medicine as a Board Member as well as locally in the Boston area where she is a Clinical Assistant Professor at Harvard Medical School and an award-winning teacher. Having developed the first semester-long lifestyle medicine course at Harvard through the Harvard Extension School, Dr. Frates collaborated with ACLM to share her syllabus in hopes of empowering other faculty to teach similar courses. Additionally, Dr. Frates invited Dr. Jon Bonnet, Dr. Rich Joseph and Dr. Jim Peterson to co-create and publish The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits, which was produced in collaboration with ACLM. As Director of Wellness Programming at the Stroke Institute for Research and Recovery at Spaulding Rehabilitation Hospital, a Harvard Medical School affiliate, Dr. Frates leads wellness workshops for stroke survivors and their caregivers. Dr. Frates has her own lifestyle medicine consulting\/coaching practice where she sees patients one on one and in groups.<\/p>\n<h4>Michelle Tollefson, MD, FACOG, DipABLM<\/h4>\n<p><strong>CONTRIBUTOR<\/strong><br \/>\nAssociate Professor @Metropolitan State University of Denver<br \/>\nPhysician @St. Luke\u2019s Medical Clinic<\/p>\n<p>Dr. Michelle Tollefson is board certified in lifestyle medicine as well as obstetrics and gynecology, with expertise encompassing lifestyle medicine across the female lifespan. For over a decade, she has been active in the lifestyle medicine and wellness coaching movements. She currently co-chairs both the Women\u2019s Health as well as the Pre-Professional Lifestyle Medicine Education Member Interest Groups for ACLM while also serving on the ACLM Education and Conference Planning Committees. Dr. Tollefson was previously the Medical Director of Women\u2019s Wellness Education for a Colorado health system and in full-time clinical practice, but she now volunteers at a non-profit clinic. As an associate professor at Metropolitan State University of Denver, she developed and now oversees the Lifestyle Medicine and Wellness Coaching Curriculum including the Bachelor\u2019s Level Lifestyle Medicine Major (IDP) and Minor. Dr. Tollefson lectures nationwide on a variety of topics related to lifestyle medicine and women\u2019s health and is passionate about optimizing women\u2019s health across the lifespan.<\/p>\n<h4>Gia Merlo, MD, MBA, DipABLM<\/h4>\n<p><strong>CONTRIBUTOR<\/strong><br \/>\nClinical Professor, and Senior Advisor on Wellness @New York University<br \/>\nClinical Professor of Psychiatry @NYU Grossman School of Medicine<br \/>\nAdjunct Professor @Rice University<\/p>\n<p>Dr. Gia Merlo is passionate about lifestyle medicine, wellness and medical professionalism. Dr. Merlo is active on multiple national professional organizations including secretary of the American College of Lifestyle Medicine (ACLM) Pre-professional Member Interest Group (LMPP), as well as chair of the LMPP Mentoring &amp; Outreach and Curriculum subcommittees. In 2020, she was elected to the Board of Directors of Plant Powered Metro New York after serving on the Advisory Medical Board in 2019. Prior to joining NYU, Merlo was Associate Dean of Health Professions, Professor in the Practice, and Founding Director of the Medical Professionalism Program at Rice University since 2014. She also taught medical students, residents and fellows at Baylor College of Medicine, where she was a 2017-19 Master Teacher Fellow. Additionally, she provided clinical supervision of the child and adolescent psychiatry fellows at Texas Children\u2019s Hospital medical home located at Corinthian Pointe in Houston. In the past, she served on the faculty at the University of Pennsylvania School of Medicine and the Children\u2019s Hospital of Philadelphia. In 2018, Merlo was chosen as one of Houston\u2019s 50 Most Influential Women by Houston Woman Magazine.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section accordion-orange-plus\" id=\"m3bf\"><button class=\"w-tabs-section-header\" aria-controls=\"content-m3bf\" aria-expanded=\"false\"><h5 class=\"w-tabs-section-title\">Frequently Asked Questions<\/h5><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-m3bf\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><div class=\"et_pb_toggle_content clearfix\">\n<h4>Who can gain access to this curriculum?<\/h4>\n<p>Faculty at academic institutions are able to apply to gain access customizable PowerPoints of all modules. Any person with a healthcare background who is interested in teaching an introductory Lifestyle Medicine Course, educating patients, or giving community lectures should consider becoming a member of the American College of Lifestyle Medicine. All ACLM members can gain access to the curriculum in PDF format. This could include physicians, nurses, nurse practitioners, physician assistants, health educators, behavioral health specialists, therapists, registered dietitian nutritionists, dietitian technicians, health and wellness coaches, social workers, EMT responders, psychologists, chiropractors, pharmacists, dentists, public health professionals, preventive medicine providers, patient\/health navigation, corporate wellness professionals, Lifestyle Medicine champions or others.<\/p>\n<h4>How can I customize this material?<\/h4>\n<p>Anyone utilizing these slide decks must acknowledge any slides or content that they have added as it may represent the viewpoint of the presenter and not the viewpoint of ACLM. It is required that additional non-ACLM slides be labeled as such. Any faculty who has been granted access to customizable PowerPoints can utilize individual slides and incorporate them into existing lectures or new lectures as long as they maintain the integrity of the slide and logo exactly as originally created.<\/p>\n<h4>Who would benefit from this material?<\/h4>\n<p>This material is suitable to be taught in a variety of audiences including academic institutions, the general community, companies, healthcare organizations and workplaces. Therefore, audiences may include college students (associate\/bachelor\/masters\/introductory-level doctoral), community members, healthcare team members, employees and many others.<\/p>\n<h4>Where can I purchase\u00a0<em>The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits<\/em>\u00a0that goes with this curriculum?<\/h4>\n<p><a href=\"https:\/\/healthylearning.com\/lifestyle-medicine-handbook-2nd-ed\/\" target=\"_blank\" rel=\"noopener\">Healthy Learning<\/a><\/p>\n<h4>Can I share this material?<\/h4>\n<p>This course material is to be utilized by individuals, institutions and organizations to educate groups and classes of students about the foundations of lifestyle medicine. Downloaded content is not allowed to be distributed or shared with those who have not been granted explicit access to the material.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"featured_media":2218,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","project_category":[20,22,27],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lifestyle Medicine 101 Curriculum - American College of Lifestyle Medicine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifestylemedicine.org\/project\/lm-101\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lifestyle Medicine 101 Curriculum - 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