{"id":13972,"date":"2023-07-31T14:12:09","date_gmt":"2023-07-31T14:12:09","guid":{"rendered":"https:\/\/lifestylemedicine.org\/?p=13972"},"modified":"2023-10-06T17:14:54","modified_gmt":"2023-10-06T17:14:54","slug":"july-2023-insider","status":"publish","type":"post","link":"https:\/\/lifestylemedicine.org\/articles\/july-2023-insider\/","title":{"rendered":"July 2023 Insider News and Updates"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h1>Lifestyle Medicine News and Updates &#8211; July 2023<\/h1>\n<blockquote>\n<p>The information included in Insider is intended to give our readers a sense of what is happening in the news, research journals and other channels related to lifestyle medicine. Inclusion does not imply ACLM endorsement. Note that some links may require registration or subscription.<\/p>\n<\/blockquote>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-image align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/News-header-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"News Header\" srcset=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/News-header-1024x683.jpg 1024w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/News-header-300x200.jpg 300w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/News-header-400x267.jpg 400w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/News-header-600x400.jpg 600w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/News-header-500x333.jpg 500w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/News-header-350x233.jpg 350w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/News-header-700x467.jpg 700w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/News-header-800x533.jpg 800w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/News-header-450x300.jpg 450w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/News-header-200x133.jpg 200w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/News-header-650x433.jpg 650w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/News-header-750x500.jpg 750w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/News-header-177x118.jpg 177w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/News-header.jpg 1773w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3 class=\"header-one\">PRODUCE PRESCRIPTIONS<\/h3>\n<ul class=\"depth-0\">\n<li class=\"unordered-list-item\">In a study modeling implementation of a nationwide produce prescription program providing free or discounted fruits and vegetables to eligible Americans living with diabetes<strong><u class=\"underline-children\"><a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/JAHA.122.029215\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/JAHA.122.029215\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%22This%20hyperlink%20does%20not%20appear%20to%20be%20accessing%20a%20real%20webpage%22%5D\">\u00a0just published<\/a><\/u><\/strong>\u00a0in the\u00a0<em>Journal of the American Heart Association<\/em>, Tufts researchers projected at least a $40 billion reduction in national rates of cardiovascular disease and associated healthcare costs.<\/li>\n<\/ul>\n<h3 class=\"header-one\">HEALTH EQUITY<\/h3>\n<ul class=\"depth-0\">\n<li class=\"\"><strong><u class=\"underline-children\"><a href=\"https:\/\/www.ama-assn.org\/system\/files\/a23-handbook-refcom-d.pdf#page=65\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.ama-assn.org\/system\/files\/a23-handbook-refcom-d.pdf#page=65\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">A newly issued policy<\/a><\/u><\/strong>\u00a0from the American Medical Association\u2019s Council on Science &amp; Public Health advises doctors to pay less attention to body mass index (BMI) in determining if a patient is at a healthy weight, saying the measure does not predict disease risk equally well across racial and ethnic groups.<\/li>\n<li class=\"\">The Supreme Court\u2019s recent ruling on affirmative action will hurt healthcare, as diversity in medical school has life or death implications, according\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/www.bloomberg.com\/opinion\/articles\/2023-07-03\/supreme-court-s-affirmative-action-ruling-will-hurt-health-care\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.bloomberg.com\/opinion\/articles\/2023-07-03\/supreme-court-s-affirmative-action-ruling-will-hurt-health-care\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">to this Bloomberg<\/a><\/u><\/strong>\u00a0opinion author.<\/li>\n<li class=\"\"><u class=\"underline-children\"><strong><a href=\"https:\/\/www.thelancet.com\/series\/global-inequity-diabetes\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.thelancet.com\/series\/global-inequity-diabetes\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%22This%20hyperlink%20does%20not%20appear%20to%20be%20accessing%20a%20real%20webpage%22%5D\">A new series<\/a><\/strong><\/u>\u00a0in\u00a0<em>The Lancet\u00a0<\/em>uses a health equity perspective to review the large body of work on diabetes and its consequences, and discusses the complex and intersecting ways in which structural inequity impacts social drivers of health and diabetes outcomes on a global scale. It predicts more than 1.3 billion people worldwide will have diabetes by 2050, more than double the current number.<\/li>\n<\/ul>\n<h3 class=\"header-one\">CHRONIC DISEASE<\/h3>\n<h5 class=\"header-five\">TYPE 2 DIABETES<\/h5>\n<ul class=\"depth-0\">\n<li class=\"unordered-list-item\">The CDC recently published\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/www.cdc.gov\/pcd\/issues\/2022\/22_0151.htm\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.cdc.gov\/pcd\/issues\/2022\/22_0151.htm\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">a research study<\/a><\/u><\/strong>\u00a0about the use of incentives in lifestyle modification programs (like the National Diabetes Prevention Program) and how they can benefit participants.<\/li>\n<\/ul>\n<h5 class=\"header-five\">CARDIOVASCULAR DISEASE<\/h5>\n<ul class=\"depth-0\">\n<li class=\"unordered-list-item\">Training materials and related resources for TAKEheart, an AHRQ initiative to help hospitals increase participation in cardiac rehabilitation,\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/www.ahrq.gov\/takeheart\/training\/index.html\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.ahrq.gov\/takeheart\/training\/index.html\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">are available here<\/a><\/u><\/strong>.<\/li>\n<li class=\"unordered-list-item\"><strong><u class=\"underline-children\"><a href=\"https:\/\/www.ahajournals.org\/doi\/abs\/10.1161\/CIRCGEN.122.004047?s=09\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.ahajournals.org\/doi\/abs\/10.1161\/CIRCGEN.122.004047?s=09\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%22This%20hyperlink%20does%20not%20appear%20to%20be%20accessing%20a%20real%20webpage%22%5D\">A research letter<\/a><\/u><\/strong>\u00a0published in\u00a0<em>Circulation: Genomic and Precision Medicine<\/em>\u00a0discusses predicting the presence of raised coronary plaque among adolescents and young adults.<\/li>\n<\/ul>\n<h5 class=\"header-five\">CANCER<\/h5>\n<ul class=\"depth-0\">\n<li class=\"unordered-list-item\">Following her own diagnosis, a Memorial Sloan Kettering Cancer Center researcher\u2019s focus became plant-based diets for cancer patients, as\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/www.mskcc.org\/news\/food-as-medicine-why-one-doctor-thinks-diet-could-help-control\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.mskcc.org\/news\/food-as-medicine-why-one-doctor-thinks-diet-could-help-control\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">featured<\/a><\/u><\/strong>\u00a0in\u00a0<em>MSK News<\/em>.<\/li>\n<\/ul>\n<h5 class=\"header-five\">MENTAL HEALTH<\/h5>\n<ul class=\"depth-0\">\n<li class=\"unordered-list-item\">A\u00a0<em>JAMA Psychiatry<\/em>\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/jamanetwork.com\/journals\/jamapsychiatry\/fullarticle\/2806249\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/jamanetwork.com\/journals\/jamapsychiatry\/fullarticle\/2806249\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">article<\/a><\/u><\/strong>\u00a0discussed findings of a clinical trial on the effectiveness of outpatient lifestyle intervention among 224 people with severe mental illness compared with treatment as usual. The lifestyle intervention was effective in reducing weight in people with severe mental illness and may lead to reduced risk of cardiometabolic disorders.<\/li>\n<li class=\"unordered-list-item\">A comprehensive\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/neurosciencenews.com\/social-isolations-mortality-23504\/\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/neurosciencenews.com\/social-isolations-mortality-23504\/\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">study published<\/a><\/u><\/strong>\u00a0in\u00a0<em>NeuroScience News\u00a0<\/em>underscores the alarming link between social isolation, loneliness, and heightened mortality risks. The meta-analysis, involving over two million participants, found a significant increase in all-cause mortality rates for socially isolated and lonely individuals, with risks exacerbated for individuals with pre-existing health conditions like cardiovascular disease or breast cancer.<\/li>\n<li class=\"unordered-list-item\">A Patient Centered Outcomes Research Institute (PCORI) study comparing meditation with medicine for patients with anxiety disorders<strong><u class=\"underline-children\"><a href=\"https:\/\/www.pcori.org\/research-results\/2017\/comparing-meditation-medicine-patients-anxiety-disorders\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.pcori.org\/research-results\/2017\/comparing-meditation-medicine-patients-anxiety-disorders\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">\u00a0is in progress<\/a><\/u><\/strong>.<\/li>\n<\/ul>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-image align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/08\/RDM-T2D-Remission-Certificate-Advertisement-V1-1024x256.jpg\" class=\"attachment-large size-large\" alt=\"T2D Remission Certificate Advertisement\" srcset=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/08\/RDM-T2D-Remission-Certificate-Advertisement-V1-1024x256.jpg 1024w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/08\/RDM-T2D-Remission-Certificate-Advertisement-V1-300x75.jpg 300w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/08\/RDM-T2D-Remission-Certificate-Advertisement-V1-400x100.jpg 400w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/08\/RDM-T2D-Remission-Certificate-Advertisement-V1-600x150.jpg 600w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/08\/RDM-T2D-Remission-Certificate-Advertisement-V1-500x125.jpg 500w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/08\/RDM-T2D-Remission-Certificate-Advertisement-V1-350x88.jpg 350w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/08\/RDM-T2D-Remission-Certificate-Advertisement-V1-700x175.jpg 700w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/08\/RDM-T2D-Remission-Certificate-Advertisement-V1-800x200.jpg 800w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/08\/RDM-T2D-Remission-Certificate-Advertisement-V1-450x113.jpg 450w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/08\/RDM-T2D-Remission-Certificate-Advertisement-V1-200x50.jpg 200w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/08\/RDM-T2D-Remission-Certificate-Advertisement-V1-650x163.jpg 650w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/08\/RDM-T2D-Remission-Certificate-Advertisement-V1-750x188.jpg 750w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/08\/RDM-T2D-Remission-Certificate-Advertisement-V1-177x44.jpg 177w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/08\/RDM-T2D-Remission-Certificate-Advertisement-V1-230x58.jpg 230w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/08\/RDM-T2D-Remission-Certificate-Advertisement-V1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3 class=\"header-one\">PILLARS<\/h3>\n<h5 class=\"header-five\">NUTRITION<\/h5>\n<ul class=\"depth-0\">\n<li class=\"unordered-list-item\">The\u00a0<em>Washington Post<\/em>\u00a0examines ultra-processed food<strong><u class=\"underline-children\"><a href=\"https:\/\/www.washingtonpost.com\/wellness\/2023\/06\/27\/ultra-processed-foods-predigested-health-risks\/\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.washingtonpost.com\/wellness\/2023\/06\/27\/ultra-processed-foods-predigested-health-risks\/\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%22This%20hyperlink%20does%20not%20appear%20to%20be%20accessing%20a%20real%20webpage%22%5D\">\u00a0in this feature<\/a>.<\/u><\/strong>\u00a0[Note: requires subscription]<\/li>\n<li class=\"unordered-list-item\">Frequent nut consumption was linked to reduced cognitive decline for at-risk older adults, according to the results of\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/doi.org\/10.1093\/ajcn\/nqz026\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/doi.org\/10.1093\/ajcn\/nqz026\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">research published<\/a><\/u><\/strong>\u00a0in\u00a0<em>The American Journal of Clinical Nutrition.<\/em><\/li>\n<li class=\"unordered-list-item\">Medicare Advantage beneficiaries given home-delivered meals in the four weeks after being discharged from a hospital were not only less likely to be readmitted within 30 days, they were also less likely to die, according<strong><u class=\"underline-children\"><a href=\"https:\/\/jamanetwork.com\/journals\/jama-health-forum\/fullarticle\/2806411\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/jamanetwork.com\/journals\/jama-health-forum\/fullarticle\/2806411\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">\u00a0to a study<\/a><\/u><\/strong>\u00a0in\u00a0<em>JAMA Health Forum.<\/em><\/li>\n<li class=\"unordered-list-item\">Only 5% of men and 9% of women are getting the recommended daily amount of dietary fiber, according to a\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/nutrition.org\/most-americans-are-not-getting-enough-fiber-in-our-diets\/\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/nutrition.org\/most-americans-are-not-getting-enough-fiber-in-our-diets\/\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">study presented<\/a><\/u><\/strong>\u00a0at the recent American Society for Nutrition\u2019s Nutrition 2023 meeting.<\/li>\n<\/ul>\n<h5 class=\"header-five\">PHYSICAL ACTIVITY<\/h5>\n<ul class=\"depth-0\">\n<li class=\"unordered-list-item\">The HHS Office of Disease Prevention and Health Promotion\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/health.gov\/our-work\/nutrition-physical-activity\/physical-activity-guidelines\/current-guidelines\/midcourse-report?s=09\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/health.gov\/our-work\/nutrition-physical-activity\/physical-activity-guidelines\/current-guidelines\/midcourse-report?s=09\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">has issued<\/a><\/u><\/strong>\u00a0its \u201cPhysical Activity Guidelines for Americans Midcourse Report: Implementation Strategies for Older Adults.\u201d<\/li>\n<li class=\"unordered-list-item\">A systematic review and meta-analysis of exercise interventions on inflammation markers in patients with overweight\/obesity and heart failure was<strong><u class=\"underline-children\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2352906723000659?s=09\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2352906723000659?s=09\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">\u00a0published in<\/a><\/u><\/strong><em>\u00a0IJC Heart and Vasculature.<\/em><\/li>\n<li class=\"unordered-list-item\"><strong><u class=\"underline-children\"><a href=\"https:\/\/www.cureus.com\/articles\/165669-physical-activity-as-a-lifestyle-modification-in-patients-with-multiple-comorbidities-emphasizing-more-on-obese-prediabetic-and-type-2-diabetes-mellitus-patients#!\/\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.cureus.com\/articles\/165669-physical-activity-as-a-lifestyle-modification-in-patients-with-multiple-comorbidities-emphasizing-more-on-obese-prediabetic-and-type-2-diabetes-mellitus-patients#!\/\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">This study published<\/a><\/u><\/strong>\u00a0in\u00a0<em>Cureus<\/em>\u00a0encourages clinicians to advise high-risk patients on physical activity for the reduction of weight in prediabetic, obese, and type 2 diabetes patients.<\/li>\n<li class=\"unordered-list-item\">Higher-intensity activity has greater effects on cardiorespiratory fitness and is likely to be more protective against the risk of developing and dying from certain cancers according to\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2806585\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2806585\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">this study<\/a><\/u><\/strong>\u00a0in\u00a0<em>JAMA Network Open<\/em>.<\/li>\n<\/ul>\n<h5 class=\"header-five\">SLEEP<\/h5>\n<ul class=\"depth-0\">\n<li class=\"unordered-list-item\"><strong><u class=\"underline-children\"><a href=\"https:\/\/www.sleephealthjournal.org\/article\/S2352-7218%2823%2900089-X\/fulltext#%20\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.sleephealthjournal.org\/article\/S2352-7218%2823%2900089-X\/fulltext#%20\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">A study<\/a><\/u><\/strong>\u00a0in\u00a0<em>Sleep Health\u00a0<\/em>explored another perk of regular power naps beyond logging additional sleep: that they can be positively linked to brain health.<\/li>\n<li class=\"unordered-list-item\">Short sleep negates benefits of exercise for the brain, according to a\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/www.thelancet.com\/journals\/lanhl\/article\/PIIS2666-7568(23)00083-1\/fulltext\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.thelancet.com\/journals\/lanhl\/article\/PIIS2666-7568(23)00083-1\/fulltext\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%22This%20hyperlink%20does%20not%20appear%20to%20be%20accessing%20a%20real%20webpage%22%5D\">study published<\/a><\/u><\/strong>\u00a0in\u00a0<em>The Lancet<\/em>.<\/li>\n<\/ul>\n<h3 class=\"header-one\">MILITARY HEALTH<\/h3>\n<ul class=\"depth-0\">\n<li class=\"unordered-list-item\">The six pillars of lifestyle and performance medicine continue to spread throughout care in the Military Health System, as\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/health.mil\/News\/Articles\/2023\/06\/22\/Lifestyle-Changes-Lead-to-Longer-Healthier-Life\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/health.mil\/News\/Articles\/2023\/06\/22\/Lifestyle-Changes-Lead-to-Longer-Healthier-Life\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">reported in this<\/a><\/u><\/strong>\u00a0<em>Health.mil<\/em>\u00a0story featuring ACLM member and U.S. Air Force Col. (Dr.) Mary Anne Kiel, chair of the Defense Health Agency Primary Care Clinical Community.<\/li>\n<\/ul>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-image align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/06\/Become-Certified-in-LM-1-1024x256.png\" class=\"attachment-large size-large\" alt=\"Become Certified In Lifestyle Medicine. Empower your patients. Rediscover your passion. Restore health.\" srcset=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/06\/Become-Certified-in-LM-1-1024x256.png 1024w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/06\/Become-Certified-in-LM-1-300x75.png 300w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/06\/Become-Certified-in-LM-1-400x100.png 400w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/06\/Become-Certified-in-LM-1-600x150.png 600w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/06\/Become-Certified-in-LM-1-500x125.png 500w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/06\/Become-Certified-in-LM-1-350x88.png 350w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/06\/Become-Certified-in-LM-1-700x175.png 700w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/06\/Become-Certified-in-LM-1-800x200.png 800w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/06\/Become-Certified-in-LM-1-450x113.png 450w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/06\/Become-Certified-in-LM-1-200x50.png 200w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/06\/Become-Certified-in-LM-1-650x163.png 650w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/06\/Become-Certified-in-LM-1-750x188.png 750w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/06\/Become-Certified-in-LM-1-177x44.png 177w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/06\/Become-Certified-in-LM-1.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3 class=\"header-one\">PARTNERS IN THE NEWS<\/h3>\n<ul class=\"depth-0\">\n<li class=\"\">A CDC\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/www.cdc.gov\/pcd\/issues\/2023\/22_0336.htm\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.cdc.gov\/pcd\/issues\/2023\/22_0336.htm\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">research brief<\/a><\/u><\/strong>\u00a0published in\u00a0<em>Preventing Chronic Disease\u00a0<\/em>by researchers from ACLM Health Systems Council member Massachusetts General suggests that taking a \u201cfood is medicine\u201d approach could increase nutrition security for families and lead to reductions in children\u2019s body mass index (BMI). The study examined receipt of plant-based family food packages from Mass General\u2019s Revere Food Pantry during the COVID-19 pandemic.<\/li>\n<li class=\"\">Better Therapeutics received FDA authorization for AspyreRx\u2122 to treat adults with type 2 diabetes. It is the first prescription digital behavioral therapeutic device delivering a novel form of cognitive behavioral therapy via smartphone.<\/li>\n<li class=\"\">More than 400 staffers from 37 Congressional offices participated in the Physical Activity Alliance\u2019s 2023 Congressional Physical Activity Challenge. You can see\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/moves.myzone.org\/congressionalfitnesschallenge\/\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/moves.myzone.org\/congressionalfitnesschallenge\/\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">the results here<\/a><\/u><\/strong>.<\/li>\n<\/ul>\n<h3 class=\"header-one\">MEMBERS IN THE NEWS<\/h3>\n<ul class=\"depth-0\">\n<li class=\"unordered-list-item\">Dawn Lewis, PA, DrPH, MBA, MAS, DipACLM, who recently graduated alongside her daughter in public health at Loma Linda University, was\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/adventistreview.org\/news\/mother-daughter-duo-graduate-from-loma-linda-university\/\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/adventistreview.org\/news\/mother-daughter-duo-graduate-from-loma-linda-university\/\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">featured in this<\/a><\/u><\/strong>\u00a0<em>Adventist Review<\/em>\u00a0story.<\/li>\n<li class=\"unordered-list-item\">Jennifer Rooke, MD, MPH, FACPM, DipABLM, explains why people with diabetes should keep fruit on the menu in\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/www.bluezones.com\/2022\/02\/are-you-reducing-your-sugar-intake-or-cutting-carbs-a-doctor-explains-why-you-should-keep-fruit-on-the-menu\/\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.bluezones.com\/2022\/02\/are-you-reducing-your-sugar-intake-or-cutting-carbs-a-doctor-explains-why-you-should-keep-fruit-on-the-menu\/\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">this article<\/a><\/u><\/strong>\u00a0she wrote for Blue Zones.<\/li>\n<li class=\"unordered-list-item\">Kofi Essel, MD, MPH, FAAP, the first-ever food as medicine director for Elevance Health (formerly Anthem),<strong><u class=\"underline-children\"><a href=\"https:\/\/www.modernhealthcare.com\/people\/food-as-medicine-elevance-health-kofi-essel\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.modernhealthcare.com\/people\/food-as-medicine-elevance-health-kofi-essel\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">\u00a0was interviewed<\/a><\/u><\/strong>\u00a0by<em>\u00a0Modern Healthcare<\/em>.<\/li>\n<li class=\"unordered-list-item\">Saray Stancic, MD, DipABLM, FACLM, producer of the 2019 documentary \u201cCode Blue\u201d is one of the physicians featured in \u201cDocs Making Docs: How Filmmaker MDs Tackle Big Health Issues,\u201d\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/www.medscape.com\/viewarticle\/989392#vp_2\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.medscape.com\/viewarticle\/989392#vp_2\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">an article<\/a><\/u><\/strong>\u00a0recently published in\u00a0<em>Medscape<\/em>.<\/li>\n<li class=\"unordered-list-item\">Recent poster presenters at the International Conference of Nurses Congress included Karla Rodriguez, DNP, CNE, NC-BC, DipACLM; Meryl Fury, MS, RN; and JoAnne Evans, MEd, RN, PMHCNS-BC.<\/li>\n<li class=\"unordered-list-item\">South Carolina Public Radio<strong><u class=\"underline-children\"><a href=\"https:\/\/www.southcarolinapublicradio.org\/show\/health-focus\/2023-07-10\/lifestyle-medicine\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.southcarolinapublicradio.org\/show\/health-focus\/2023-07-10\/lifestyle-medicine\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">\u00a0interviewed<\/a><\/u><\/strong>\u00a0Erika Blank, MD, DipABLM, about treating certain chronic conditions with lifestyle changes.<\/li>\n<li class=\"unordered-list-item\">Michelle McMacken, MD, DipABLM, was named as one of \u201cThe Most Influential Women Leaders in Health Promotion\u201d in this<em>\u00a0American Journal of Health Promotion<\/em>\u00a0editorial.<\/li>\n<li class=\"unordered-list-item\">Dawn Woods, PharmD, DipACLM\u2019s article, \u201cLifestyle Medicine Presents Unexpected Opportunity for Pharmacists,\u201d was\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/www.pharmacytimes.com\/view\/lifestyle-medicine-presents-unexpected-opportunity-for-pharmacists\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.pharmacytimes.com\/view\/lifestyle-medicine-presents-unexpected-opportunity-for-pharmacists\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">recently published<\/a><\/u><\/strong>\u00a0in\u00a0<em>Pharmacy Times<\/em>.<\/li>\n<li class=\"unordered-list-item\">Orlando oncologist Amber Orman, MD, DipABLM, shared how a plant-based diet can help cancer patients in this \u201cFlorida Foodie\u201d\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/www.clickorlando.com\/news\/local\/2023\/06\/21\/orlando-oncologist-shares-how-a-plant-based-diet-can-help-cancer-patients\/\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.clickorlando.com\/news\/local\/2023\/06\/21\/orlando-oncologist-shares-how-a-plant-based-diet-can-help-cancer-patients\/\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">podcast<\/a><\/u><\/strong>.<\/li>\n<\/ul>\n<h3 class=\"header-one\">FOOD FOR THOUGHT<\/h3>\n<ul class=\"depth-0\">\n<li class=\"unordered-list-item\">To encourage plant-based diets, one writer in\u00a0<em>Behavioral Scientist<\/em>\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/behavioralscientist.org\/encourage-plant-based-diets-with-choice-architecture-not-bans-or-marketing-gimmicks\/?mc_cid=e34cd11d06\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/behavioralscientist.org\/encourage-plant-based-diets-with-choice-architecture-not-bans-or-marketing-gimmicks\/?mc_cid=e34cd11d06\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">suggests<\/a><\/u><\/strong>\u00a0restaurants expand their plant-based selection and complement this expansion with changes to the structure of customer choices.<\/li>\n<li class=\"unordered-list-item\">One author,\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/deconstructing-illness\/202306\/prioritize-play-and-love-labor\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.psychologytoday.com\/us\/blog\/deconstructing-illness\/202306\/prioritize-play-and-love-labor\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">writing in<\/a><\/u><\/strong><em>\u00a0Psychology Today<\/em>, says we need to prioritize play.<\/li>\n<li class=\"unordered-list-item\">A satire of a physician\u2019s typical day, as envisioned by a non-clinician healthcare MBA,\u00a0<strong><u class=\"underline-children\"><a href=\"https:\/\/www.kevinmd.com\/2023\/06\/a-physicians-typical-day-as-envisioned-by-a-non-clinician-health-care-mba-a-satire.html\" target=\"_blank\" rel=\"noopener\" data-informz-link=\"true\" data-informz-href=\"https:\/\/www.kevinmd.com\/2023\/06\/a-physicians-typical-day-as-envisioned-by-a-non-clinician-health-care-mba-a-satire.html\" data-informz-link-type=\"Web_Page\" data-informz-link-name=\"\" data-informz-do-not-track=\"false\" data-informz-custom-color=\"\" data-informz-errors=\"%5B%5D\">was published<\/a><\/u><\/strong>\u00a0in<em>\u00a0KevinMD<\/em>.<\/li>\n<\/ul>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1000\" height=\"417\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/AMA_EdHub_Logo_240x100-1.jpg\" class=\"attachment-large size-large\" alt=\"Ama Edhub Logo 240x100 (1)\" srcset=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/AMA_EdHub_Logo_240x100-1.jpg 1000w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/AMA_EdHub_Logo_240x100-1-300x125.jpg 300w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/AMA_EdHub_Logo_240x100-1-400x167.jpg 400w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/AMA_EdHub_Logo_240x100-1-600x250.jpg 600w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/AMA_EdHub_Logo_240x100-1-500x209.jpg 500w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/AMA_EdHub_Logo_240x100-1-350x146.jpg 350w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/AMA_EdHub_Logo_240x100-1-700x292.jpg 700w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/AMA_EdHub_Logo_240x100-1-800x334.jpg 800w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/AMA_EdHub_Logo_240x100-1-450x188.jpg 450w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/AMA_EdHub_Logo_240x100-1-200x83.jpg 200w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/AMA_EdHub_Logo_240x100-1-650x271.jpg 650w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/AMA_EdHub_Logo_240x100-1-750x313.jpg 750w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/07\/AMA_EdHub_Logo_240x100-1-177x74.jpg 177w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>American College of Lifestyle Medicine is now a featured content provider on the AMA Ed Hub \u2122\u2014the American Medical Association\u2019s online learning platform. By featuring high-quality education from trusted sources, the site helps physicians and other medical professionals stay current and improve the care they provide.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Lifestyle Medicine News and Updates &#8211; July 2023 The information included in Insider is intended to give our readers a sense of what is happening in the news, research journals and other channels related to lifestyle medicine. Inclusion does not imply ACLM endorsement. Note that some links may require registration or subscription. PRODUCE PRESCRIPTIONS In&hellip; <a class=\"continue\" href=\"https:\/\/lifestylemedicine.org\/articles\/july-2023-insider\/\">Continue Reading<span> July 2023 Insider News and Updates<\/span><\/a>","protected":false},"author":6,"featured_media":13973,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51,57,10,41],"tags":[111,105,110,109],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>July 2023 Insider News and Updates - American College of Lifestyle Medicine<\/title>\n<meta name=\"description\" content=\"Insider relays what is happening in news and research media as it relates to the field and practice of lifestyle medicine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifestylemedicine.org\/articles\/july-2023-insider\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"July 2023 Insider News and Updates - 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