{"id":12098,"date":"2023-05-01T18:06:24","date_gmt":"2023-05-01T18:06:24","guid":{"rendered":"https:\/\/lifestylemedicine.org\/?post_type=project&#038;p=12098"},"modified":"2023-11-29T16:35:21","modified_gmt":"2023-11-29T16:35:21","slug":"balanced-body-wellness","status":"publish","type":"project","link":"https:\/\/lifestylemedicine.org\/project\/balanced-body-wellness\/","title":{"rendered":"Balanced Body Wellness"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"400\" height=\"261\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/05\/Balanced-Body-Wellness-logo-400x261.jpg\" class=\"attachment-custom-portfolio-size size-custom-portfolio-size\" alt=\"Balanced Body Wellness Logo\" srcset=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/05\/Balanced-Body-Wellness-logo-400x261.jpg 400w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/05\/Balanced-Body-Wellness-logo-300x196.jpg 300w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/05\/Balanced-Body-Wellness-logo-1024x668.jpg 1024w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/05\/Balanced-Body-Wellness-logo-600x391.jpg 600w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/05\/Balanced-Body-Wellness-logo-500x326.jpg 500w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/05\/Balanced-Body-Wellness-logo-350x228.jpg 350w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/05\/Balanced-Body-Wellness-logo-700x457.jpg 700w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/05\/Balanced-Body-Wellness-logo-800x522.jpg 800w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/05\/Balanced-Body-Wellness-logo-450x294.jpg 450w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/05\/Balanced-Body-Wellness-logo-200x130.jpg 200w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/05\/Balanced-Body-Wellness-logo-650x424.jpg 650w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/05\/Balanced-Body-Wellness-logo-750x489.jpg 750w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/05\/Balanced-Body-Wellness-logo-177x115.jpg 177w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p data-pm-slice=\"1 1 &#091;&#093;\">Balanced Body Wellness provides digital and physical lifestyle habit tracking tools to help people improve their overall health and wellbeing. Emphasis is placed on sustainable habits with regards to nutrition, sleep, movement, stress reduction, and mental mindset. There are also areas to make note of social connections, as well as center a person\u2019s \u201cwhy?\u201d for wanting to improve their health. The goal is to provide a clear focus on the most important aspects of a healthy lifestyle. When someone wants to improve their health, but doesn\u2019t know where to start, we help make the answer clear and straightforward.<\/p>\n<p>Features:<\/p>\n<ul>\n<li>Check off servings of fruits\/vegetables, protein, and healthy fats instead of tracking calories<\/li>\n<li>Input sleep information, including quantity and quality, and get tips on how to improve their sleep routine<\/li>\n<li>Track exercise, with a focus on enjoyable movement that is sustainable long-term<\/li>\n<li>Relieve stress in a virtual Zen garden<\/li>\n<\/ul>\n<p><a class=\"ProsemirrorEditor-link\" href=\"http:\/\/www.balancedbodywellness.com\/\">www.BalancedBodyWellness.com<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"featured_media":12099,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","project_category":[67,95],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Balanced Body Wellness - 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