{"id":11982,"date":"2023-04-30T20:41:39","date_gmt":"2023-04-30T20:41:39","guid":{"rendered":"https:\/\/lifestylemedicine.org\/?post_type=project&#038;p=11982"},"modified":"2023-09-21T18:19:51","modified_gmt":"2023-09-21T18:19:51","slug":"diet-and-irritable-bowel-syndrome","status":"publish","type":"project","link":"https:\/\/lifestylemedicine.org\/project\/diet-and-irritable-bowel-syndrome\/","title":{"rendered":"Diet and Irritable Bowel Syndrome"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image align_center\"><a target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/portal.lifestylemedicine.org\/ACLM\/Store\/Education-Store\/EventDetailRef.aspx?EventKey=D2AJLM22_5&amp;WebsiteKey=5caa7854-d0e3-44fc-a359-ef6857e8d551\" aria-label=\"Diet &amp; Ibs 16 5 Tile\" class=\"w-image-h\"><img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/04\/Diet-IBS-16_5-Tile-400x400.png\" class=\"attachment-custom-portfolio-size size-custom-portfolio-size\" alt=\"Diet Ibs 16 5 Tile\" srcset=\"https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/04\/Diet-IBS-16_5-Tile-400x400.png 400w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/04\/Diet-IBS-16_5-Tile-300x300.png 300w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/04\/Diet-IBS-16_5-Tile-150x150.png 150w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/04\/Diet-IBS-16_5-Tile-500x500.png 500w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/04\/Diet-IBS-16_5-Tile-350x350.png 350w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/04\/Diet-IBS-16_5-Tile-700x700.png 700w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/04\/Diet-IBS-16_5-Tile-450x450.png 450w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/04\/Diet-IBS-16_5-Tile-200x200.png 200w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/04\/Diet-IBS-16_5-Tile-650x650.png 650w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/04\/Diet-IBS-16_5-Tile-177x177.png 177w, https:\/\/lifestylemedicine.org\/wp-content\/uploads\/2023\/04\/Diet-IBS-16_5-Tile.png 750w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_df5f4c97 has_text_color\"><div class=\"wpb_wrapper\"><h1>AJLM CME\/CE Article Quiz Volume 16, Issue 5<\/h1>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3>Learning Objectives:<\/h3>\n<ol>\n<li>Describe recommendations for management options for irritable bowel syndrome (IBS)<\/li>\n<li>2. Recognize fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) containing foods<\/li>\n<li>3. Describe the phases of implementing a low-FODMAP diet<\/li>\n<li>4. Identify IBS dietary management strategies that have the highest quality of evidence supporting their use<\/li>\n<\/ol>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_9\" target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/portal.lifestylemedicine.org\/ACLM\/Store\/Education-Store\/EventDetailRef.aspx?EventKey=D2AJLM22_5&amp;WebsiteKey=5caa7854-d0e3-44fc-a359-ef6857e8d551\"><span class=\"w-btn-label\">Register Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default stacking_default\"><div class=\"wpb_column vc_column_container testimonials background-teagreen font-size-p-xsmall\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:0rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column h-four-md\"><div class=\"wpb_wrapper\"><h4><span class=\"NormalTextRun SCXW111939143 BCX8\">ACLM and AJLM are pleased to <\/span><span class=\"NormalTextRun SCXW111939143 BCX8\">offer <\/span><span class=\"NormalTextRun SCXW111939143 BCX8\">CME\/CE for <\/span><span class=\"NormalTextRun SCXW111939143 BCX8\">one (1) journal article in each of the six (6) <\/span><span class=\"NormalTextRun SCXW111939143 BCX8\">bi-monthly <\/span><span class=\"NormalTextRun SCXW111939143 BCX8\">AJLM issues<\/span><span class=\"NormalTextRun SCXW111939143 BCX8\"> starting in 2022<\/span><span class=\"NormalTextRun SCXW111939143 BCX8\">.<\/span> <span class=\"NormalTextRun SCXW111939143 BCX8\">Articles will also offer ABLM MOC for those certified in lifestyle medicine<\/span><span class=\"NormalTextRun SCXW111939143 BCX8\">. <\/span><span class=\"NormalTextRun SCXW111939143 BCX8\">ACLM members can earn FREE CME\/CE credit by reading th<\/span><span class=\"NormalTextRun SCXW111939143 BCX8\">e<\/span><span class=\"NormalTextRun SCXW111939143 BCX8\"> CME\/CE article and successfully completing the online CME\/CE activity. Non-members can earn CME\/CE for $40 per article.\u00a0<\/span><\/h4>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Dietary Modification for the Restoration of Gut Microbiome and Management of Symptoms in Irritable Bowel Syndrome<\/h2>\n<p>Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder leading to chronic debilitating issues. A healthy diet plays an integral role in maintaining the gut microbiota equilibrium, thus promoting digestive health. The structure and function of gut microbiota are affected by genetics and environmental factors, such as altered dietary habits, gastroenteritis, stress, increased use of alcohol and drugs, and medication use.<\/p>\n<p>Whereas there are various management approaches cited in the literature to manage symptoms of IBS, the purpose of this article is to focus on dietary options that will restore the gut microbiome and help in managing IBS symptoms. Some of the diets that are discussed in this article include a low-FODMAP (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) diet, gluten-free\/wheat-free diet, high-fiber diet, dietary and herbal supplements (psyllium, peppermint oil), and probiotics\/prebiotics\/synbiotics.<\/p>\n<p>The clinical practice guidelines recommended by the American College of Gastroenterology outlines evidence-based dietary recommendations for patients with IBS to manage symptoms. Recent advancements in the dietary management of IBS highlighting the use of a patient-centered, personalized nutrition approach along with lifestyle changes, pharmacological therapies, and psychosocial and behavioral interventions are also reviewed and discussed.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"featured_media":11983,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","project_category":[80,54,22],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diet and Irritable Bowel Syndrome - American College of Lifestyle Medicine<\/title>\n<meta name=\"description\" content=\"Dietary modifications for the restoration of gut microbiome and management of symptoms in irritable bowel syndrome. American Journal of Lifestyle Medicine Vol. 16.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifestylemedicine.org\/project\/diet-and-irritable-bowel-syndrome\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diet and Irritable Bowel Syndrome - American College of Lifestyle Medicine\" \/>\n<meta property=\"og:description\" content=\"Dietary modifications for the restoration of gut microbiome and management of symptoms in irritable bowel syndrome. 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